#1 Personal Training & Sports Fitness in Vaughan
WORK SMARTER AND HARDER
407 FITNESS is a results-driven gym in Vaughan, Ontario. Specializing in Personal Training & Sports Fitness, here, your route to success starts within YOU – literally. Our unique approach begins with a full sequence genetic analysis of your DNA that tells us exactly what your body needs to perform at its highest level. Therefore, no unnecessary diet restrictions or hours of squats if your body responds better to something else. We believe in working smarter AND harder. Our gym is a place where you will come, have fun, and be yourself while committing to small lifestyles changes one grueling workout at a time.
Conveniently located inside Peak Performance Golf
876 Edgeley Blvd, Concord, ON L4K 4V9 – Located directly off of Highway 407)
We offer personal training for all levels of athletes. In addition to golf specific training, we teach physical foundations and mobility training for the game of golf and other sports. We work with people just picking up the game, all the way up to PGA level competitors.